Home / Our Story

Why we built Heartful Sprout

It started at one family's high chair

“Introducing solid foods was like walking into an expansive grocery store without a list. So I built the list — a spreadsheet, then a checklist, then an AI — and my daughter tried 134 ingredients and 8 cuisines before her second birthday.”

Kay Lim, founder · engineer, technologist, and mother of two

Kay with her daughter

What began as one parent's spreadsheet became a system: evidence-based introduction schedules, USDA-grade nutrition tracking, and meal plans that adapt as a child grows.

Today Heartful Sprout serves families at home and clinicians in practice, with the same promise on both sides: nutrition guidance you can trace back to the evidence, delivered in a way real families can follow.

We are a small team of parents, engineers, and pediatric nutrition experts. If our mission speaks to you, say hello at hello@heartfulsprout.com.

Build your child's list

134 ingredients before age two started with one week's plan. Start yours today.

Get started