Home / For Families / Heartful Eating Recovery

Picky eating, ARFID & pediatric feeding disorders

ARFID can get better from here

You're not doing this alone. Your feeding therapist builds the plan with care. You follow along, one day at a time.

Get the Heartful Eating Recovery app

Parent and child at a calm kitchen table, the child reaching into a bowl, the kind of meal Heartful Eating Recovery works toward for ARFID and picky eating
  • Not every ARFID tip. Just yours.

    Your clinician works out what’s behind the eating, and you only see what matters for your child.

  • Smelling it counts. Touching it counts.

    Each rung on the ladder (near it, smell, touch, taste, eat) is progress.

  • How are you holding up? You matter.

    Your stress shapes how the plan goes, so your clinician sees it and plans around it.

  • No more “so, how did the month go?”

    Your feeding therapist already sees your weeks as trends. Jump straight to the conversation that matters.

Inside the app

An app that doesn’t pretend to be the therapist

Your clinician sets it. You run it. The app makes the progress visible.

Heartful Eating Recovery Today screen with the food check-in and ARFID exposure practice set by the clinician
Today
Your day, at a glance
Goals screen with strawberry at the taste step and scrambled egg at the smell step
Goals
Each food, one step at a time
Diary card asking how the child felt at the meal and how the parent was feeling
Diary card
Your child’s day, and yours
Secure messages between a parent and their feeding therapist between visits
Messages
Your care team, in the loop
Screener

Name what’s going on

Start with a few questions to really figure out what’s going on.

Safety

The scary stuff? Noted. Seen.

Refusal or vomiting in your logs are flagged, so they stand out instead of hiding in a diary.

Coping

Hard moments

Skills your clinician chose to help you cope, ready when the table gets hard.

Progress

Small wins, added up

Every offer and every step, counted up for the week.

How to join

Ask your clinician for an invite

Heartful Eating Recovery works alongside your child’s clinician, so it is tailored to your child’s needs.

  1. Ask

    Mention Heartful Eating Recovery to your clinician, or send them this page.

  2. Download

    App Store or Google Play, free.

  3. Enter your invite

    Their code opens your plan and links you together.

Get the Heartful Eating Recovery app

No clinician yet? Start here.

Find a feeding therapist or dietitian near you who works with Heartful Eating Recovery.

Find a clinician  I am a clinician