Home / For Families / Heartful Sprout
Ages 6 months to 5 yearsNo generic chart, just a weekly plan that knows your kid from first foods through picky-eater years. Share it with your care team.
Get the Heartful Sprout app
Each week is planned from your child's age and what they ate the last three days, BLW or purees.
Each allergen returns within three days, per AAP guidance, and every reaction gets logged. How allergen introduction works.
No counting. Every recipe carries USDA nutrition, tracked against age targets for iron, calcium, vitamin D, and DHA. What babies actually need.
One invite code links your pediatrician or dietitian. They see growth and intake, prescribe meals, and premium is free.
Pick your approach. Every recipe is sized for their stage.
Weekly Discovery Challenge turns new foods into streaks and badges. Why babies refuse solids.
Every recipe counts toward the week, so no single meal has to be perfect. Toddler snack ideas.
Send photos and videos, get prescribed plans and notes back, all in the app.
Food reactions with severity, date, and notes, ready for your next visit.
Built from the week's plan, sorted by aisle.
Every recipe carries full nutrition per serving, portioned for your child's stage, picky eater or not.
Every meal you log makes next week's plan smarter. Under 6 months? Start with Heartful Baby.
Get the Heartful Sprout app
Free to start · Works for multiple kids · Data stays yours, with export and deletion built in
